I put my back out recently one of the most painful experiences of my life, doing a circuit training class with aload of super fit men, last September i decided to up my training and started falling in with my brother and he’s buddies training, circuits few times a week, with aload of over competitive [...]

All you need is love, the Beatles had that one right, the whole world loved them, love is without a dought our strongest emotion you only have to look at a new mum holding her newborn baby or get a hug from someone you love to know love bonds people together, from the day we [...]

Our dear Nana past away in October and already i miss our chats, her cosy little house with the fire and the tea and her constant reminders to me on every visit for certain lipsticks and nail polishes she like to try, i loved my nan, everyone knows grandparents are special, she played a huge [...]

Apparently we all partied during the boom years. Here are 12 characters from the Celtic Tiger years – which one are you? Lorna’s Wedding Lorna and Kev had no intention of getting married until they asked a simple question. When will get a better ch…

My cooking is in a rut. I can remember a time when I was trying out a new kind of dish every other week; now I just churn out the same four or five dishes every week. That’s the slippery slope. I’m 44 now, an age when you start to get very sensitiv…

It’s that time of the year again when the debs and grads are on, it’s an exciting time for those involved even the parents are busy preparing themselves this year also, Ive done many a daughter and mums spray tan for a debs night, while most beauticians are busy with preparing the debs girls it [...]

A nice tan without a dought one of the most sought after yet trickiest to get perfect number one beauty hit or miss beauty treatments. This year in our clinic we started a Free tan testing were anyone who was booked in for a tan got a free tan test done first to see exactly which out of [...]

We all remember getting our leaving cert results i think i spent endless nights over the summer i did my leaving cert dreading that moment i opened that brown envelope it’s a tough age to be at and looking back on it now id have to say it’s a very stressful time for any teenager [...]

2011 for me was one year I’m glad to be seeing the back of, it wasn’t my best of years on alot of fronts but I’m already hopeful my 2012 will be a million times better, the high light for many women this year was the queens visit to the rebel county and i must [...]

Red is undoughtly the color that represents Xmas, weather you noticed it or not red lipstick is back with a bang, with it’s popularity soring the reluctance’s by many still have to try red lipstick is also present. I met up with a friend mine last week to do Xmas shopping that never got done [...]